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lucylox

Caramelised Parsnip Soup

dairy-free, egg-free, nut-free, soya-free, sesame-free, gluten-free, vegetarian and vegan
Prep Time 10 minutes
Cook Time 20 minutes
Servings: 4
Course: Soup

Ingredients
  

  • 500 g parsnips
  • 1 tbso olive oil
  • 1 onion finely chopped
  • 1 potato medium sized
  • 500 ml vegetable stock
  • 250 ml dairy-free milk
  • ½-1 tsp salt to taste
  • 1 tsp vinegar
  • 1 tsp maple syrup

Method
 

  1. Peel and roughly chop the parsnips
  2. Heat the oil in a large, deep saucepan. Add the parsnips and cook over a medium high heat until they're nicely golden all over
  3. Add the finely chop onion and cook until softened and starting to colour
  4. Peel and roughly chop the potato and add to the parsnips along with the salt.
  5. Pour in the stock and milk and bring to a boil. Lower the temperature to a simmer and cook until the veg is thoroughly cooked through. This will take 15-20 minutes.
  6. Liquidise using a blender. Add the vinegar and maple syrup. Taste and add extra salt, vinegar and/or syrup as necessary.
  7. Serve hot with your favourite garnishes.