Tenerife with food allergies/ first holiday with friends
August 2, 2025
How to holiday with friends if you have food allergies
holidays and reviews
How to holiday with allergies – tips for allergy-friendly holidays
July 20, 2025
Navigating holidays with food allergies can be challenging. Preparation, research, selecting self-catering options, and packing wisely help minimize stress and ensure enjoyable trips.
Chocolate (that is really free-from)
July 10, 2025
Chocolate is one of the trickiest things to source if you’re dairy-free, and/or nut-free. (Updated July 2025) Whilst the range of available, safe and yummy
What if you can’t trust the label…
February 7, 2025
I often, and when I say often, it’s more daily/weekly than occasionally, think of how hard things must have been in the past, and how
Navigating Festivals with Food Allergies
June 1, 2024
Festivals have become a real rite of passage for teens in recent years, especially in those years where the end of exams need to be
Coping with food allergies in hospital
April 26, 2024
Coping with hospital visits and admissions with food allergies
Visiting Berlin with allergies
November 2, 2023
This last week we had a lovely half-term city break to Berlin and I thought I’d pass on some recommendations for anyone who is thinking
Navigating France with food allergies
July 14, 2023
Over the years France has been our holiday destination of choice, and this year we’ve returned to Corsica for the 7th time, so it’s about