
Cape Town, South Africa – travels with food allergies
Tips and recommendations for holidays to Cape Town, South Africa, especially if you have food allergies.

Tips and recommendations for holidays to Cape Town, South Africa, especially if you have food allergies.

Guest Post by Little S. I’ve just arrived back from a month backpacking the East coast of Australia and although I had the most incredible

Our essential preparation for backpacking when you have food allergies

Flying long haul with food allergies is no mean feat, it requires serious planning and preparation. Having only recently taken the plunge into long haul,

Travel-friendly recipes help manage food allergies on the go, requiring minimal ingredients and equipment, ensuring variety and enjoyment while traveling or during holidays.

Travel with allergies adds an extra level of stress, and worry, that maybe isn’t appreciated by those without food allergies. We always do a lot

How to holiday with friends if you have food allergies

Navigating holidays with food allergies can be challenging. Preparation, research, selecting self-catering options, and packing wisely help minimize stress and ensure enjoyable trips.

Chocolate is one of the trickiest things to source if you’re dairy-free, and/or nut-free. (Updated July 2025) Whilst the range of available, safe and yummy