Hales of Cartmel, Cumbria

We sadly had to postpone our longed for holiday to the Greek Islands due to COVID and have ended up in the Lake District. It’s stunning and we’ve always meant to visit but it really isn’t a hot and sunny Mediterranean holiday – that’ll have to wait until things return to a bit more like…

Malta and Gozo with allergies

We’re just back from a wonderful, relaxing and very sunny summer holiday and I thought I’d pass on some thoughts on Malta and Gozo as holiday destination from the point of view of a family with food allergies to cater for. Whenever we go somewhere new I do a search on the supermarket availability for…

Strawberry Creams

One thing Little S dreams of but has never been able to indulge in is a box of chocolates. A pretty box filled with an array of beautiful chocolates with delicious fillings… well, who wouldn’t want such a thing? So I’m on a mission to make one for her birthday as a little surprise (Shhhh!)…

A Guide to Buying Olive Oil

I was approached by Jamie’s Italian to feature this rather gorgeously designed infographic on buying olive oil. As I’m a big fan of Jamie Oliver, especially since his recent affection for more plant-based foods in his cooking, I was happy to say yes. It’s also pretty useful and I’m certainly going to refer to it…

The Bran Tub, Petersfield

Health Shops, worth taking a detour for: The Bran Tub, Petersfield, Hampshire, UK This lovely, cavernous health food shop has been a regular pilgrimage for us – a true well stocked treasure trove which is always buzzing with customers. I’ve found some real hard to find gems here, from soya condensed milk to real dairy-free…

Tabasco sauces and marinades review

I’ve started being sent products to review which is a welcome little bonus to writing a blog! I haven’t been paid to write this article and only received the free products I mention. All the opinions are my own, based on tasting the products. Most products offered just aren’t suitable – I’m talking to you…

Free-from Chocolate Advent Calendar

All my daughters’ friends seem to have chocolate advent calendars. We usually have versions with toys behind each window, but since I really want to make sure they feel just like everyone else, I went on a mission to find a free-from variety. Moo-Free makes one that looks promising, but since it “may contain traces…

Pom-Bear Original Crisps now milk-free

Pom-bear crisps seem to be a favourite with children (or maybe just the adults that buy them for the children!) but have always been out of bounds to us as even the original, salted flavour contained milk. It seems that they’ve changed the recipe (but I’d still check the ingredients on every pack, just to…

Dairy and Nut Free Cocoa Powder – found at last

Tesco’s once again comes up trumps with an allergen free cocoa powder. I’d been buying cocoa powder in Marks and Spencer as it was the safest I’d found but it is still ‘made in a factory that uses milk’. Now Tesco will be the favoured supermarket (again) for cocoa powder… The only warning on the…