Category: snacks

Biscoff Caramel Crispy Bites

Wow, this summer has been such a proper heatwave it’s be a struggle to do much baking. You’ll have noticed a distinct lack of new recipes in recent weeks; somehow even turning the oven on is the last thing I want to do when the temperature is in the 30s. Don’t worry though, there are plenty (and I mean plenty!) of recipes in the pipeline 🙂

As an allergy family always looking for something new and interesting, I still make goodies in a heatwave, preferably without turning the oven on. Step forward the magic no-bake recipe, an absolute winner in a midsummer heatwave, and perfect for getting the children involved.

These Biscoff caramel crispy bites were inspired by a current craze for Lotus Biscoff spread at Little S’s school and a need to avoid chocolate due to the unfortunate habit it has of melting in the heat! Sadly, chocolates and heatwaves just don’t mix.

These mini bites are sweet, crunchy, crispy and terribly moorish. You could make them bigger but they’re seriously sweet treats and so I think small is good. Be prepared to dive in for another though 😉

Not only do they not melt, they travel well making them perfect for picnics and keep for up to a week in the fridge. Pretty ideal if you have a summer holiday jam packed full of activities and not a moment to bake!

 

Biscoff Caramel Crispy Bites

(dairy-free, egg-free, nut-free, vegetarian and vegan)

makes about 30 mini bites

200g golden syrup

100g caster sugar

100g Biscoff spread

2 tsp caramel essence

100g rice Krispies

  1. Line a baking tray with non-stick parchment
  2. In a saucepan, mix together the syrup, sugar, Biscoff and essence. Gently heat until the sugar has dissolved and you have a smooth thick mixture.
  3. Stir in the rice krispies and mix well
  4. Pour into the lined tray and level off. Leave to set in the fridge for at least half an hour.
  5. Cut into cubes

lucylox4 Comments

Strawberry Scones

The sun’s out and I feel inspired and buzzing with fresh ideas. There really isn’t anything like the end of Winter to make me feel ready to attack the spring and summer with gusto – it’s amazing what a bit of warmth and sunlight can do!

We had a lovely trip to see the sea of bluebells last weekend, which is a bit of a yearly tradition in my part of the country, which culminated with cool drinks in a National Trust cafe. All the other customers seemed to be tucking into cream teas (obviously it was drinks or nothing for us!), which got me thinking about making a batch of scones. Scones, with their association with cream teas and strawberry jam always seem rather summery to me, so perfect for my current vibe. So here is a cracking combination of scones and strawberries  so we can tuck into a cream tea at home.

I’d really recommend using freeze-dried berries in sweet recipes, as you get all the flavour and none of the ‘sog factor’, so there’s no need to adjust the indigents to factor in extra moisture.

 

Strawberry Scones

(dairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and vegan)

Makes about 20

450g plain flour

3 tsp baking powder

75g dairy-free margarine

75g caster sugar

300 ml dairy-free milk, I used Oatly

1 tsp berry essence, if you have it

1/2 cup freeze dried strawberries , roughly chopped

To top: 2 tbsp oat milk 2 tbsp granulated sugar

  1. Preheat the oven to 200 degrees centigrade/gas mark 6. Grease and flour 2 baking sheets.
  2. Rub the margarine into the flour, sugar and baking powder until it resembles breadcrumbs. 
  3. Pour in the essence and dairy-free milk and very gently bring together to a soft dough. It’s very important not to work scone dough. Add the freeze dried berries.
  4. Gently pat out the dough until its about 1 inch thick. Using a 2inch cookie cutter, cut out rounds and place on the baking sheets Continue, gently bringing the dough back into a ball and cutting out, until all the dough has been used up.
  5. Brush the top of each with dairy-free milk and sprinkle with sugar Bake for about 20-25 minutes until starting to turn golden. Cool on a wire rack.

lucylox3 Comments

Maple Syrup Flapjacks and the stress of being an ‘allergy family’

Flapjacks must be the ultimate energy giving treat, packed full of oats and sugar and easily transported, they’re definitely the bar to take when snacks will be hard to find, or pure energy is needed due to strenuous activity. I’ve tried many flapjacks recipes and believe me, there are a lot of bad ones out there which resemble sweet sawdust more than an indulgent treat. This recipe on the other hand, is knockout, resulting in such wonderful sweet gooey bars, you’ll definitely be reaching for another one!

If you follow me on FaceBook you may be aware of my recent additional stress from being an ‘allergy mum’. At age 14 we have finally agreed for Big S to go on her first foreign school trip. It has always felt like too much of a responsibility to hand to the staff before, but she’s growing up fast and we had to say yes sometime. Obviously when the trip was first advertised I had a long conversation with the lead teacher about Big S’s requirements. She’s only allergic to milk but they’re going to Northern France where dairy is used in lots of cooking. I was reassured that the hotel had been spoken to, she would safely be catered for, and arrangements could be made for her not to go into an environment where lots of milk could be present in the goats cheese making farm visit. We knew that nonetheless food would still be an challenge, but so far so good.

Then, it all went pear-shaped 😦

Last week we had the presentation about the trip. There was mention that on the final day the children will have to buy their own supper at the shopping centre, or on the ferry on the way home.  I started to feel a bit stressed, her command of French isn’t huge and while we can pack her off with ‘allergy cards’ to show, would she even understand the reply to be confident enough to eat the food? So many worries….

Then it got worse….. I spoke to the lead teacher and she said there was a problem. GULP! The hotel has refused to provide any food at all for Big S. To compensate, the school, has arranged for them to eat supper in a local restaurant which knows of the milk allergy and is happy to cater for her. BUT, she will not be provided with any breakfast or lunch for the entire trip, that’s 4 days! We’ve been given a slight refund and she can take her own snacks, or buy her own food in France. That’s all very well, but how can you take enough food for 4 days? We also know from experience that ready to eat food that is dairy-free is hard to find in France. She’s also a teenager who desperately doesn’t want to stand out as different. So much stress and worry on so many levels! We’re going to have to make plans, research and be extremely organised! I know she will survive (she’ll be very hungry) and still have a wonderful time, but it’s awful to think of sending my daughter to another country with little food provided and little ability to buy much there.

I’ve spoken to many people in the past few days as I’ve been so very stressed and rather tearful about the whole thing, and it’s made me realise that non-allergy families have no idea of the stress we live under all the time. My FaceBook community who ‘get it’ have been extremely supportive, understanding and helpful. Others, who don’t see the issues, much less so. It’s been suggested that i just send her with a few cereal bars and she’ll be fine. Yes, she’ll be fine, but how would they feel about sending their daughter to another country with only a few cereal bars? She can’t go and buy a bar of chocolate to keep herself going. She can’t join her friends in eating a McDonald’s hamburger or buying a crepe in the market when they get hungry. She’ll survive, but a cereal bar doesn’t quite cut it! I guess, as an allergy-mum and in writing this blog, creating safe-recipes etc. I’ve made it my priority to ensure my children are well catered for; it goes against everything I stand for to send her away to such unknown!

Anyway, I will send her with cereal bars (and much much more!), and some of these devilishly good flapjacks. Hopefully she’ll share them with her friends and they’ll provide a good hit of home-made energy and goodness!

Maple Syrup Flapjacks

(dairy-free, egg-free, nut-free, soya-free, sesame-free, can be gluten-free, vegetarian and vegan)

makes about 24

200g dairy free margarine

200g demerara sugar

100g golden syrup

100g maple syrup

400g oats (preferably not giant oats)

1/2 tsp salt (preferably fleur de sel)

  1. Preheat oven to 180 degrees Centigrade. Line a 30×20 cm (approx.) baking tray with foil
  2. Melt together the dairy free margarine, sugar, syrups and salt
  3. When the sugar has dissolved mix into the oats and spread into the lined baking tray
  4. Bake for 15-20 mins until golden
  5. Cool well before cutting into bars/squares. Or freeze whole and cut when defrosted.
  6. Try not to eat too many!!

lucylox3 Comments

Dotty Cookies

Delicious syrup flavoured soft (or crunchy) cookies studded with colourful chocolate beans (a.k.a Smarties), these must surely be the most cheerful cookies around, and just perfect to celebrate the first signs of spring.

Is it just me, or has this winter been endless? I can’t even imagine not wearing a coat and sunshine seems to have been a rare occurrence for such a long time. Whilst I love the cosiness of Winter, I’m seriously craving a bit of light and heat, and seeing the leaves and blossom appear on the trees. Spring, we’re ready for you!

I’ve spent years trying to source ‘safe’ Smarties. Ages ago we could buy ‘Whizzers’ which were a variety of safe colourful chocolate beans and definitely filled the cheerful chocolate hole. Sadly they were discontinued and we’ve had no readily available alternative for a long long time. Sad days 😦

To my delight, I’ve recently come across two new varieties which are occasionally available in the UK. Chocolate No-No’s, made by No Whey Chocolates based in the US and Colourful Chocolate Beans made by Clarana in Germany. Chocolate No-No’s are my preference as they are top 8 free, whereas the Clarana beans are made in a factory which uses peanuts, milk, almonds and nuts and so poses a risk we’re not willing to take. They are the more authentic in taste and look so if you’re happy with a ‘may contain’ then they are probably the ones to opt for.

You may think it rather foolhardy to use two packs of these expensive and hard to source chocolate beans in a cookie recipe? Maybe, but i’ve wanted to make my own version of these colourful and full of fun cookies for such a long time, it seemed like a good use of this scare resourse. They remind me of the Spotty Cookies which always used to be sold in cafes and soft-play centres when my girls were tiny. I’d always see them admiring the pretty dotty cookies and feel sad that i had to hand over a boring box of raisins or some rice cakes instead. It may have been a wait but here is my Dotty Cookie recipe. The chocolate beans seem to remain slightly melted inside for a fair few hours which is a wonderful contrast to the crunchy sugar shell. These were gone in no time, so whilst it may have been a long wait, it was most definitely worth it!

If you don’t want to waste your smarties, these cookies work equally well with chocolate chips instead.

Dotty Cookies

(free-from milk, eggs, nuts, soya, sesame, vegetarian and vegan)

makes about 12

125g dairy-free margarine

80g caster sugar

3 tbsp golden syrup or maple syrup

1/2 tsp vanilla essence

180g plain flour

1/2 tsp bicarbonate of soda

1/2 tsp baking powder

pinch of salt

approx. 100g chocolate beans [you’ll want 6 per cookie]

  1. Preheat the oven to 200 degrees Centigrade/180 degrees Centigrade Fan Oven. Grease two cookie sheets and set aside
  2. Cream together the margarine and sugar until light and fluffy. Stir in the syrup and vanilla.
  3. Sift in the flour , bicarbonate, baking powder and salt. Mix to form a soft dough.
  4. Roll into balls the size of ping pongs and gently flatten onto the baking tray
  5. Bake for 10 minutes.
  6. Remove from the oven and press the smarties into the top of the cookies, 6 per cookie is ideal.
  7. Return to the oven for 2 minutes. Cool briefly on the trays before transferring to a wire rack.
  8. For a crunchier cookie, change the cooking times to 12 minutes plus another 2 with the beans on.

 

 

lucyloxLeave a comment

Quick Savoury Straws

Now it’s December we can officially get all Christmassy, which is really exciting as I have an ever expanding list of Christmas themed ideas which I need to get on with. Some of these have been on the back burner for some time, because if they don’t get posted before Christmas then they have to be kept til the following year. This is very frustrating when they’re fantastic recipes that need sharing! As you may have guessed, I have some knock-out sweet recipes lined up for the next few weeks, but here’s an easy savoury snack for the party season.

With so much festive time spent at home or visiting friends and family, the savoury snack has a crucial place for filling gaps between meals or to nibble on with drinks. In my view there’s nothing quite like something with a crispy crunch when you feel like a savoury snack. Having to avoid certain food stuffs really restricts the choices of savoury snacks available – of course no Christmas nuts in this house, no cheese based treats, indeed no Twiglets either – sad times!

Ok there is a choice of certain flavours and brands of crisps which we rely upon (we’re all big crisp fans in this household) and some popcorn brands are a good option but after that the choices get a little dull or difficult. So, the brief is a savoury snack which is easy to make, savoury and tempting too. Something that’s a little reminiscent of a cheese straw – light, crispy and oh so tangy? Welcome then  savoury stars which are irresistible savoury nibbles that are made in a flash. You may say, ‘oh I don’t like marmite so I’ll hate these’. Fair enough, but in my experience even marmite haters tend to enjoy these savoury crispy batons – it’s just a way of giving them a salty tang. I don’t tend to use ‘dairy-free’ cheese often, but on this occasion it does lift the taste to a new level. Make them any length/width you like – the photos show some that are long and elegant, some short and kind of chubby; all equally delicious.

 

Quick Savoury Straws

(dairy-free, egg-free, nut-free, sesame-free, vegetarian and vegan)

makes 20+

1/2 pack ready made puff pastry

1 tbsp marmite

a few drops of water

a sprinkle of dairy-free grated cheese

  1. Preheat the oven to 220 degreesC/gas mark 7
  2. Roll out the pastry, trying to make a nice even rectangle
  3. Thin the marmite with a few drops of water and spread over the pastry. Sprinkle with the dairy-free cheese. A couple of tbsp should be plenty.
  4. Fold the pastry in half and roll it out a little more.
  5. Cut 1cm thick strips and then twist a few times. Place on a lined baking sheet.
  6. Bake for 10-15 minutes until golden and puffed up.
  7. They will keep for a couple of days in an airtight container.

lucylox2 Comments

Chocolate Caramel Bars

IMG_3210

Next up in my series of homemade chocolate bars are a friendly version of my very, very favourite creamy dreamy Caramel. I’ve always loved the combination of sweet sticky runny caramel and smooth chocolate, it’s a match made in heaven. As a child I would always opt for a Cadburys Caramel if given a choice of chocolate, which gives you some insight into my fondness for chocolate and caramel! And I quite liked the bunny in the advert.

Free-from chocolate is ever improving in variety as well as taste, but I’ve never found anything like a caramel bar. Maybe there are some vegan versions but vegan chocolates are rarely suitable for dairy and nut allergies, so we’re left with only the more serious-looking slabs of free-from chocolate to (not) get excited about.

I know one of the things that my girls would most like to experience is a wider choice of chocolates, hence these experiments to make homemade versions. And they always prove popular. And of course, it’s a fun challenge to take on.

The inspiration for this recipe came from making a caramel sauce to serve with brownies. I made it earlier in the day and let it cool. That’s when I noticed that it had thickened nicely on cooling, to a very similar consistency to the filling of a famous brand’s Caramel bar. Bingo, lightbulb moment! Within minutes I was making the chocolate cases for the caramel, and they were ready for an after lunch treat. Honestly, homemade chocolates sound like a total faff, but they can be easy and the results are always thoroughly rewarding. The bars are top notch chocolate bars, with oozy sweet sticky caramel. My dream chocolate made friendly at last.

IMG_3203

Caramel Chocolate Bars

(dairy-free, egg-free, nut-free, sesame-free, can be soya-free, can be gluten-free, vegetarian and vegan)

IMG_3204

1/2 cup dairy-free milk

1/2 cup dairy-free margarine

1 cup sugar

2 tbsps syrup (golden or maple)

2 tbsps cornflour

a pinch of flaky salt (optional)

150g dark dairy-free chocolate

  1. First make the caramel filling. Pour the dairy-free milk into a sauce pan. Add the cornflour and gently dissolve over a low heat.
  2. Add the other ingredients (except the chocolate). Add salt if using.
  3. Bring to the boil, then turn down the heat and simmer until the sauce has thickened enough to easily coat the back of a spoon. Cool and set aside.IMG_3184

To make the bars:

  1. Start by tempering the chocolate. In a microwave or over a Bain Marie, only just melt the chocolate, then stir until all the pieces are melted. You need to bring it down to 31 degrees either by stirring in the bowl until the temp has reduced, adding a little unmelted chocolate or by pouring out onto a cold work top ( I have a marble board which is perfect for the job) and move it around with a palette knife until it has cooled and has turned beautifully shiny.
  2. Pour a blob into each mould and evenly coat all the sides, a small brand new paint brush may help. Leave to set for a few minutes and then paint on another layer (or preferably two more). Place in a cool spot to firm up.IMG_3191
  3. Spoon the cooled caramel into the coated moulds (there will be plenty leftover to use as a warm caramel sauce). Cover with a layer of chocolate, making sure all the gaps are sealed or the caramel will ooze out.IMG_3192
  4. Leave to set and then unmould and consume!IMG_3197

lucylox1 Comment