Travels in The Balkans with Food Allergies
August 9, 2026
Another guest post from Little S I have just returned from my final backpacking trip of the year. I travelled to Istanbul, Sofia, Corfu, Albania
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‘Krispy Kreme’ Style Doughnut Cake Bars
May 24, 2026
Everyone loves doughnuts but they’re a faff to make, so how about some super simple cake bars that have a wonderful bouncy doughnut texture and
Visiting Athens, Greece, with food allergies
May 16, 2026
We have just returned from a weekend break to Athens, and I thought I’d pass on our tips and tricks in case you were interested
Volunteering Abroad with allergies – the Vervet Monkey Foundation
May 4, 2026
You may not believe it, but you can have incredible adventurous trips if you have food allergies. Find out how Little S worked in the wilds of the Limpopo region of South Africa.
Cape Town, South Africa – travels with food allergies
April 11, 2026
Tips and recommendations for holidays to Cape Town, South Africa, especially if you have food allergies.
Backpacking with food allergies – the prep guide
February 14, 2026
Our essential preparation for backpacking when you have food allergies
Golden Crunch Creams (aka Gypsy Creams) – vegan recipe
January 31, 2026
Golden Oat Crunch Creams; my dupe of the Fox’s classics but made dairy-free and egg-free, and still way better than the originals. Sometimes referred to
Travelling with Allergies – Australia
January 6, 2026
Travel with allergies adds an extra level of stress, and worry, that maybe isn’t appreciated by those without food allergies. We always do a lot
Dairy-free caramel sauce
February 15, 2025
Dairy-free Vegan Caramel sauce, or is it butterscotch sauce? This vegan nut-free caramel spread is silky smooth, sweet and sensational Sticky, gooey and golden, caramel