The Back to School Toolkit (with allergies)
August 31, 2025
Getting ready for back to school is a big thing, and an even bigger thing if you add allergies to the mix. There is so
nut-free
Blackberry Muffin Cake Recipe
August 10, 2025
Imagine this; a soft, moist and slightly sweet muffin filled with juicy blackberries, topped with a sweet and crumbly streusel topping. Sounds good doesn’t it?
Tenerife with food allergies/ first holiday with friends
August 2, 2025
How to holiday with friends if you have food allergies
How to holiday with allergies – tips for allergy-friendly holidays
July 20, 2025
Navigating holidays with food allergies can be challenging. Preparation, research, selecting self-catering options, and packing wisely help minimize stress and ensure enjoyable trips.
Chocolate (that is really free-from)
July 10, 2025
Chocolate is one of the trickiest things to source if you’re dairy-free, and/or nut-free. (Updated July 2025) Whilst the range of available, safe and yummy
Tiramisu Yo-Yo Cookies
July 3, 2025
Delightful Tiramisu cookies offer a lighter, dairy-free twist on tradition.
Oaty Crunchy Munch – nut-free snack heaven
June 29, 2025
Oaty crunchy munch is a versatile, addictive snack that’s easy to make, allergy-friendly, and perfect for energy boosts.
Emergency Cookies for one or two – dairy-free & egg-free
June 19, 2025
This speedy cookie recipe makes two delicious, customizable cookies. It’s egg-free, easily adaptable for dietary needs, and perfect for satisfying sudden cravings or unexpected visitors.
Butterscotch Loaf Cake – dairy-free & egg-free
June 9, 2025
Butterscotch Cake is a simple, elegant dessert, dairy-free and delightful, perfect for tea time or as a standalone treat.