Lemon and Poppy Seed Yogurt Loaf Cake

You might think that yogurt wouldn’t work in a dairy-free cake, but i’ve had great success using dairy-free yogurt to create a light and fluffy but also moist sponge.

This week’s inspiration was once again the Great British Bake Off, unfortunately they chose to make it dairy-week so i obviously had to flip that over into being non-dairy week! The choices were a cake including a cultured dairy-product, maids of hour or Mishhti (Indian sweets). neither Maids of Honour (custard tarts), or Mishti appealed so I went with the cultured dairy(free!) cake.

The beauty of using yogurt means the bicarb is activated without the need for any vinegar, giving a lovely delicate flavour that works well with this lemon and poppy seed version. The crumb is delicate but moist and would carry many flavour combinations with ease. This lemon is subtle (that was to encourage the youngest who isn’t a fan!) so if you like more lemon zing i would recommend adding a drizzle before the icing.

Lemon and Poppyseed Yogurt Cake

(dairy-free, egg-free, nut-free, soya-free, sesame-free, vegan and vegetarian)

makes 1 loaf

200g plain flour

1 tsp baking powder

1/2 tsp bicarbonate of soda

pinch of salt

1 tbsp cornflour

2 tbsp poppy seeds

100g caster sugar

zest of 1 lemon

2 tbsp lemon juice

100ml flavourless oil

125ml dairy-free yogurt

125ml dairy-free milk

  1. Preheat the oven to 180 degrees Centigrade and line a loaf tin (I used a 2lb tin)
  2. Sift together the flour, bicarb, baking powder, salt and cornflour.
  3. Stir in the sugar, lemon zest and poppy seeds
  4. In a separate bowl mix together the oil, yogurt, lemon juice and milk. Pour into the dry ingredients and mix to form a smooth batter
  5. Pour into the lined loaf tin, level off and bake for 45-55 minutes until a knife comes out clean.
  6. Remove from the tin and cool on a wire rack.
  7. Drizzle with lemon syrup if you like it zingy
  8. Top with a water icing made with icing sugar and lemon juice

Wagamama – a truly great experience when eating out with allergies

I’m going to continue my ‘eating out with allergies’ series as it’s an area where I’m always looking for help and recommendations, so maybe my comments and reviews may help others too. Click on the ‘Eating Out’ tab for previous recommendations 🙂

I don’t know about you but eating out causes us some serious anxiety. Often we’ll think, oh wouldn’t it be nice to not have to cook for once and eat out instead. Then I spend ages trawling through the options online with the following thoughts running through my brain; ‘is there anything safe on offer, how seriously will they take our requirements, is it going to end badly, is it worth going out if it’s for something so simple and plain it would be easier to make it at home?’

More often than not we stick to one of our usual favoured chain restaurants which can seem more reliable in catering for allergies, or we just stay at home. Whilst it can be successful, the stress of trying a new location can simply be too much, tipping the meal from enjoyable to tense and uncomfortable. Little S often goes very quiet in restaurants, it’s like she isn’t at ease and is carrying a load of worries. Do any of you find this to?

Often the easiest and most relaxed way to guarantee a good safe meal is by staying at home, but that’s not so much fun….

When people first mentioned Wagamama as a good allergy friendly destination we inwardly scoffed – how could a Japanese style restaurant which actively sells a lot of food with sesame, peanuts and other nuts be suitable for us? So we dug our heels in and didn’t try it for ages. Then one opened near us and we took the plunge with Big S (just milk allergic so Japanese food is a fairly safe option) whilst Little S was on her first school residential (which had it’s own stresses, but that’s another story!)

Wow, were we impressed! The whole service is incredibly slick, and caters for allergies in a caring but professional manner. The manager is the only one who will take allergy orders, ensuring responsibility is taken by the person in charge and they always refer to the allergen menu which is a great reassurance. Big S can have a lot of items on the menu and now she’s a teen it’s fab to have a cool, safe and really popular restaurant she can head to with friends.

Little S’s options are fewer (free-from milk, eggs, peanuts and sesame) but still she can have an actual dish from the menu which is always fresh and tasty and doesn’t require us to bring bits from home, or for copious alterations to make it suitable. For reference Little S has the grilled chicken Katsu with Amai sauce and it’s been successful every time she’s had it (and that’s loads of times).

Children’s grilled chicken Katsu with Amai sauce

The only problem we’ve come across was the disappointment when the breadcrumbed chicken Katsu started to be cooked in the same oil as a dish containing cottage cheese, making it unsuitable if you have a dairy allergy. This was pointed out by a manager and then suddenly it all made sense why Big S had been sick a couple of times after eating the regular Katsu; there was a new dairy cross-contamination. This had been Big S’s favourite dish so she was mightily disappointed to forego her choice, but she’s got used to the grilled version now.

Grilled Chicken Katsu with sticky rice

Wagamama has grabbed with relish the rising popularity of vegan food and created an entire veggie and vegan menu, giving plant-based spins on their traditional favourites. This is a big bonus for me as a vegetarian as I’m more used to very little choice when eating out.

Vegetarian Yasai Katsu

So all in all, Wagamama is now a family favourite, relied upon for a safe and tasty restaurant experience. So much so we even visited a branch in Holland when we were struggling for safe options! If you haven’t, I’d recommend you to give it a go, it’s so nice not to have to cook every day!

Children’s Menu

Rich Chocolate Truffle Pots

Rich, decadent and very chocolatey truffle pots – think those little Gu pudding pots you can buy, but tastier, friendly and with only three ingredients! These totally fit the bill of emergency easy but utterly delicious pudding option! They set nicely after an hour or two in the fridge, but are still rather delicious if eaten whilst still oozy.

This recipe was inspired by one by Celia Brooks Brown in “Entertaining Vegetarians”

Rich Chocolate Truffle Pots

(dairy-free, egg-free, nut-free, sesame-free, gluten-free, vegetarian and vegan)

 

serves 4

125g dairy-free chocolate, such as Nomo

1 tbsp dairy-free margarine, such as Pure

2/3rds cup dairy-free cream, I used Oatly

  1. Place all the ingredients in a saucepan and melt together over a gentle heat (or in a microwaveable bowl and microwave on high for 45 seconds).
  2. Stir until smooth and unctuous.
  3. Pour into small glasses/shot glasses/small ramekins. Top on the work surface to get rid of any little bubbles.
  4. Chill until ready to eat.

 

 

Chocolate Caramel Cupcakes

I haven’t posted a cupcake recipe for an age. I don’t know why because I’m often making them, tinkering away with the flavours and designs, and they always go down a treat.

These were inspired by our current new obsession, caramel chocolate. We used to buy those delicious Choices caramel chocolates all the time as a special treat but I haven’t seen them for sale in ages. Have they been discontinued? Sad times if so as they were truly scrumptious.

Luckily the new Nomo brand from Kinnerton has come to our rescue with these utterly moreish caramel chocolate bars. I slightly miss the oozy caramel filling but the taste of these is spot on gorgeous and besides you can’t have everything!

So here we have chocolate caramel cupcakes – enjoy 😊

(I must apologise about the piping though, my last piping bag split so I had to improvise, hence all the varying and unusual looks! They still taste great though 😀 )

Chocolate Caramel Cupcakes

(dairy-free, egg-free, nut-free, soya-free, sesame-free, vegan and vegetarian)

makes 12

175g self-raising flour

100g caster sugar

25g cocoa powder

100ml sunflower oil

150ml dairy-free milk

1/2 tsp lemon juice

1/2 tsp bicarbonate of soda

pinch of salt

1/2 tsp caramel essence

  1. Preheat the oven to 180 degrees centigrade/Gas Mark 5
  2. Mix together the dairy-free milk, lemon juice, essence and oil. Set aside.
  3. In a separate bowl, sift together the flour and salt. Stir in the sugar.
  4. Add the bicarb to the wet ingredients and stir.
  5. Pour the wet ingredients into the dry and gently mix to thoroughly combine.
  6. 2/3 rds fill the cupcake cases and bake for 15-20 minutes or until a knife comes out clean.
  7. Cool on a wire rack.

Caramel Chocolate Buttercream 

(dairy-free, egg-free, soya-free, sesame-free, nut-free, gluten-free, vegetarian and vegan)

Enough to spread on 12 cupcakes, double the mix to pipe luscious mounds of buttercream!

1/3 cup dairy-free margarine
2 tbsps vegetable fat such as Trex
1/3 cup cocoa powder
2 1/2 cups icing sugar
1/2 tsp caramel essence plus a splash of dairy-free milk

  1.  Whisk together the fats.
  2. Add the cocoa and whisk well.
  3. Whisk in the icing sugar, 1/2 cup at a time, adding the essence and a splash or so of milk.
  4. Pipe or spread onto the cupcakes.
  5. top with 1/2 a square of Nomo Caramel Chocolate

 

The perfect summer drink: Refreshing Strawberryade

Oh my goodness, it’s a proper heatwave! So a refreshing, cooling summery drink is the order of the day. This is a variation of homemade zingy lemonade with the addition of strawberries. I reckon this’ll be the perfect non-alcoholic drink for any summer garden party, picnic, barbecue or just cooling off in this heat.

Strawberryade (dairy-free, egg-free, nut-free, sesame-free, soya-free, gluten-free, vegetarian and vegan)

makes one jug full

  • 200g strawberries
  • 3 lemons
  • 1 lime
  • 90g sugar
  • 800ml just boiled water
– Juice the lemons and lime. Pour into a large jug and add the sugar.

– Pour over the just boiled water and stir to dissolve the sugar.

– Blend or mash the strawberries.

– Add to the lemon mix once it has cooled sightly.

– Chill completely before drinking.

– Wait for the sun to come out, pour a glass and enjoy!

Pizza Swirls and Savoury Swirls

These little swirls are the answer to your snack dreams! Easy, moreish and worthy of any occasion. I serve them instead of crisps, with an aperitif or as a tasty addition to packed lunches. These bites are one of my ‘go to’ recipes when the girls are hungry and only a savoury option will do. To be honest, it’s not much of a recipe, nothing complicated here, but sometimes it’s the inspiration that’s needed rather than the instructions.

Puff pastry has a miriade of uses, and these little bitesized snacks are a great example of a super quick puff based recipe. This recipe if for either pizza flavoured bites (cheese, tomato and oregano), or the ultimate umami taste of cheese and marmite. I know Marmite totally divides people, so go for your favoured choice, or maybe even a combination of the two.

Most puff pastry is dairy-free if it isn’t the ‘all butter’ version (but do check) and is certainly a great freezer staple. I don’t often use dairy-free cheese as i find most of it pretty unpalatable, but it really does work in this recipe as it’s paired with such strong flavours any unpleasant flavour is overpowered and you are left with a pleasing savoury umami taste.

 

Pizza and Savoury Swirls

(dairy-free, egg-free, nut-free, sesame-free, can be soya-free, vegetarian and vegan)

makes 10-15

1/2 pack of puff-pastry

1 tbsp tomato puree or 1 tbsp marmite

about 3 tbsp grated dairy-free cheese (enough to lightly sprinkle over)

1/2 tsp oregano if making pizza swirls (optional)

  1. Preheat the oven to 180 degrees Centigrade, Line a baking sheet with parchment.
  2. Roll out the puff pastry to an even rectangle (or be really lazy and use pre-rolled!)
  3. For pizza swirls: Spread the tomato puree evenly all over the puff. For savoury swirls do the same with the marmite. Sprinkle over the cheese and oregano if using.
  4. Roll up into a Swiss roll shape. Cut 1cm slices and place onto the baking sheet, with room to spread.
  5. Bake for 15-20 minutes until risen and golden.