
Chocolate (that is really free-from)
Chocolate is one of the trickiest things to source if you’re dairy-free, and/or nut-free. (Updated July 2025) Whilst the range of available, safe and yummy

Chocolate is one of the trickiest things to source if you’re dairy-free, and/or nut-free. (Updated July 2025) Whilst the range of available, safe and yummy

I often, and when I say often, it’s more daily/weekly than occasionally, think of how hard things must have been in the past, and how


Eating out with allergies, made far worse thanks to the halloumi fry!

Festivals have become a real rite of passage for teens in recent years, especially in those years where the end of exams need to be

Coping with hospital visits and admissions with food allergies
2024 Update! I realised this post was from 2012 and horribly out of date with recommendations for brands which are no long allergy-safe. Cocoa powder

Dairy-allergy, why does it confuse so much? Of all my daughters’ allergies their cow’s milk allergy is the one that causes the most confusion, and

I am beyond excited, November 14th 2022 marks the day that my recipes will finally appear in print, in a wonderful photo filled, beautifully designed cookbook. If you’d