Cinnamon Flapjacks



Everyone loves a flapjack – they have such a worthy image which makes them seem acceptable even to those avoiding sweet treats. I’ve no idea why! If you’ve ever made flapjacks, or even seen a recipe you know just how much sugar and syrup goes into these little beauties. I guess it must be the oats that give the healthy image – amazing really that a few oats can cancel out the piles of sugar to make a ‘healthy’ treat!!

Well, they may be sweet, but they’re also the perfect energy bar and great for family days out, now that spring has arrived. I have tried many flapjack recipes but this is by far the best – sweet and gooey with no sawdust factor! The cinnamon is fairly subtle but give a background heat and spice that is warming and comforting, adding a touch of surprise to this family favourite. Enjoy, just don’t eat too many in one go 😉

Cinnamon Flapjacks (dairy-free, egg-free, nut-free, soya-free, sesame-free, gluten-free, vegetarian and vegan)


makes 18

  • 200g dairy-free spread/margarine
  • 200g Demerara sugar
  • 200g golden syrup
  • 400g oats
  • 1/2 tsp salt
  • 1 1/2 tsp cinnamon

– Over a low heat melt together the spread, sugar, cinnamon and syrup until the sugar as dissolved
– Line a brownie tin with foil
– Pour the melted sugar mix over the oats and salt and stir well until all the mixture is evenly coated
– Press into the tin
– Bake at 180 degrees centigrade for 15-20 minutes until starting to turn golden
– Remove from the oven, press down on the too of the flapjack with a spatula to compress the mixture which will make slicing easier
– Leave to cool in the tin
– Once cool, freeze or cut into squares.
– These flapjacks keep brilliantly for at least one week.








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Welcome. I'm a Cordon Bleu trained chef and mother with a passion for cooking vegetarian food. All recipes featured here are dairy, egg, and nut-free, thus 'accidentally' vegan, as my children are allergic to those. My aim is to recreate any dish, even what seems impossible, but free of the ingredients we can't have, and log my exploits here. Please browse what is now several hundred recipes. All the recipes posted (unless stated) are my own creations.

9 thoughts on “Cinnamon Flapjacks

  1. Oh I have to try these little gems. I had a shop bought cinnamon flapjack last week which was lovely. I know no how to make my own, doubt they would last a week though.

  2. such a fab idea! We make flapjacks a lot and we love cinnamon – but I have NEVER combined the two! Shall be remedying that shortly. Thanks for sharing x

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