Lucy's Friendly Foods

Green Goddess Sandwiches

Green Goddess Sandwich

Do you get bored with sandwiches too? I get so fed up with sandwiches, always faced with the same old fillings. This sandwich is different, a class above, a ‘Gosh, I really must have one of those again’ kind of sandwich, the kind of sandwich which would feature in your dreams!

Even D who eats everything except fish and would normally head for cheese in his sandwich declared it delicious – high praise indeed! Basically it’s not much more than a layering of green and herby ingredients, but the icing on the cake (or should I say the spread in the sandwich!) is the basil mayo, which adds a punch of flavour to those fresh green ingredients. Although a quick word of warning, I’ve enjoyed these so much I have them all the time now!

Green Goddess Sandwich (dairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and vegan)

constructing a Green Goddess Sandwich

you will need:

  • wholewheat bread
  • salad leaves such as little gem
  • parsley leaves
  • garden cress
  • spring onions
  • gherkins
  • cucumber
  • avocado

for the basil mayo: [serves 2]

  • 3 tbsp egg-free mayo
  • Handful of fresh basil
  • Dash of vinegar
  • 1 tbsp olive oil
  • Salt and pepper to taste

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To layer in the sandwich, in order from top to bottom:

  • Whole wheat bread
  • Basil mayo
  • Grind of black pepper
  • Salad leaves
  • Garden cress
  • Parsley leaves
  • Sliced spring onions
  • Sliced gherkins
  • Sliced cucumber
  • Sliced avocado
  • Basil mayo
  • Whole wheat bread

Green Goddess Vegan sandwich

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