Lucy's Friendly Foods

I’m very fond of Welsh Cakes, I think they’re under-appreciated and overlooked in the world of teatime treats, unless you’re in Wales that is! They’re basically a little griddle cake or drop scone, usually subtly spiced and filled with dried fruit. Here is a rather tasty Autumnal version from me, bringing the warming spices of gingerbread to Welsh cakes.

The inspiration came from D who just went on a crazy mission to the rugged Snowdonia coastline in Wales to take part in a madcap 10km swim up a cold river estuary. It certainly is one of the last ways I would want to spend my weekend, but he loves swimming, particularly in beautiful surroundings, and couldn’t pass up this challenging opportunity. It was a massive achievement which involved over ten hours of driving, little sleep and 2 hours 40 minutes of swimming all in a 24 hour period.

So as a little ‘well done’, with a nod to the Autumnal weather and Wales, I created these little gingerbread Welsh Cakes. The perfect sweet pick me up after a challenging day.

Again, like my last two sweet ’emergency ready’ recipes, Welsh cakes are ideal to make at the last minute. They’re made in a flash and work perfectly in any teatime setting. Serve warm, spread with dairy-free margarine for some truly happy guests.

Gingerbread Welsh Cakes

(dairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and vegan)

makes 8-12

1 cup of plain flour

1/2 tsp baking powder

a pinch of salt

1/4 cup dairy-free margarine

1/4 cup soft brown sugar

3/4 tsp ground ginger

1 tbsp golden syrup

1 tsp black treacle

1 tbsp dairy-free milk

caster sugar, to sprinkle

  1. Sift the flour, baking powder, salt and spice into a bowl.
  2. Rub in the margarine until the mixture resembles fine breadcrumbs. Stir in the sugar.
  3. Add the dairy-free milk, syrup and treacle and mix to form a slightly sticky dough.
  4. Roll out on a floured board and cut out shaped with a cookie cutter – circles are the traditional shape but any would be fine.
  5. Heat a dry non-stick frying pan (or any frying pan wiped with a smear of spread)
  6. When hot add the cakes and dry fry/griddle for 2-3 minutes on either side until golden.
  7. Sprinkle with caster sugar and serve.
  8. To reheat warm in an oven or microwave

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